A tart is a baked dish consisting of a filling over a
pastry base with an open top not covered with pastry. Modern tarts are usually
fruit-based, sometimes with custard. Jam Tarts can be made by filling mini
tarts with different flavour of jams.
Ingredients
Pastry
2 cups maida
2 tsp baking powder
1/2 tsp salt
3/4 cup low-fat cottage cheese
1/3 cup sugar
1/3 cup low-fat milk
1/4 cup olive oil
1 tsp vanilla extract
Cream Filling
1/2 cup fresh cottage cheese (Without whey)
2 tbsp fresh cream
1/4 cup castor sugar (according to taste)
1/4 cup mango pieces
Topping
Cut fruits of your choice (kiwis, peaches, grapes,
strawberries etc)
Method
Pastry
Whisk maida, baking powder & salt in a medium
bowl.
Puree cottage cheese in a food processor.
Add sugar, milk, oil & vanilla. Process until
smooth.
Add flour mixture & pulse 4 or 5 times, just until
the dough clumps together.
Turn out onto a lightly floured surface & gently
knead several times; do not overwork.
Take small portion & roll out, it should not be
too thin.
Place in greased tart moulds or a pie dish & press
lightly.
Prick with a fork.
Bake in a pre-heated oven at 180°C for 15 minutes or
until the tarts are golden in colour.
Remove, unmould and cool.
Cream Filling
Put the cottage cheese, cream, sugar & mango in a
mixer & churn till everything is mixed. Keep refrigerated till needed.
How to Assemble
Take the cool pastry & fill it with cream filling.
Arrange fruits of your choice over the filling.
You can again decorate it with cream filing or leave
it just like that.
Refrigerate for 30 mins.
Serve cold.
Tips
* You can use sweetened whipped cream instead of cream
filling.
* You can make any flavour of cream filling.
* When topping the fruits, always choose fruits that
don't turn black after cutting or the tart won't look good.
* The recipe here is for sweet tarts & these
should be filled with sweet fillings only. Use your imagination to fill
these tarts.
* For making tarts in a different way, you can also
refer to my earlier recipe of Fruit Custard Tarts.
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