Quiche is one
of those exotic European dishes that are filling and healthy meal in itself.
Mostly egg is used in its filling but here I am giving out the eggless version
and it tastes as good as the original French Quiche :)
Quiche is an open pie, and you can give it a new look
every time that you bake one, with the vegetables of your choice.
Ingredients
For the short crust
pastry
1 cup plain flour (maida)
1/2 cup cold margarine or butter
a large pinch of salt
For the stuffing
2 cups blanched and chopped spinach (palak)
1 cup plain flour (maida)
1/2 cup cold margarine or butter
a large pinch of salt
For the stuffing
2 cups blanched and chopped spinach (palak)
½ cup corn
1 cup crumbled paneer (cottage cheese)
1/2 tsp chopped green chillies
2 tbsp cornflour
3/4 cup milk
2 tbsp cream
1/4 cup grated vegetarian cheese
1/2 tsp dried oregano
1 cup crumbled paneer (cottage cheese)
1/2 tsp chopped green chillies
2 tbsp cornflour
3/4 cup milk
2 tbsp cream
1/4 cup grated vegetarian cheese
1/2 tsp dried oregano
½ tsp red chilli flakes
2 tbsp butter
salt & pepper to taste
2 tbsp butter
salt & pepper to taste
Method
For
the short crust pastry
Sieve the flour and salt together.
Sieve the flour and salt together.
Cut the margarine with a knife. Rub into the flour with
fingertips until the mixture resembles breadcrumbs.
Gradually add ice-cold water (approx. two to three
tablespoons) and make dough of rolling consistency.
Lightly flour the rolling pin and the pastry board.
Roll the pastry into four 120 mm (5") diameter
circles.
Line the base and sides of four greased 100 mm
(4") diameter pie dishes.
Prick with a fork and bake in a hot oven at 230°C
(460°F) for 10-12 minutes. Keep aside.
For the stuffing
Heat the butter in a pan; add green chillies, corn and sauté for 1 minute.
Dissolve the cornflour in the milk and add this to the
mixture.
Cook till the mixture thickens, add all the remaining
ingredients and mix well. Keep aside.
How to proceed
Spread the spinach corn mixture over the baked pastry in the pie dishes.
Bake in a hot oven at 230°C for 10 minutes or until the
mixture becomes firm. Serve hot.
Tips:
Before baking decorate with sliced tomatoes or any
other vegetable of your choice.
Short crust pastry can be made using half maida and
half whole wheat flour OR full whole wheat flour OR half oats and half whole
wheat flour. It will taste different but will be healthier.
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